Thursday, August 16, 2007

Run, run, run, diet, diet, diet.

And still there's a final layer of fats left. ):

What to do, life is fscking unfair. I try to run almost every weekday, and eat only raw vegetables for dinner if I eat at home, which is almost everyday, not even with salad dressing or anything.

And yet there's still that final layer of fats that never seems to go away. ):

Some people can eat KFC everyday, or instant noodles every night and lose weight, or have a body fats percentage that's obviously below 10. Yes, you know who you are. ):

Ain't my metabolism the most disgusting thing ever?

I think I have the metabolism of a hibernating bear.

I think I have tried so many ways to boost that lousy metabolism. I've not touched a drop of alcohol since I have no idea when, and my close friends can even vouch for that I guess. Alcohol degrades liver functions, which means a lower metabolic rate.

I've tried thermogenics too, but the side effects sucked ass. I was taking 1200mg of caffeine a day, and a typical can of Red Bull has around 80mg. Yeah, there was no way I could get a proper night's sleep with that much caffeine a day. It helped, but not enough to justify the price.

The next alternative is smoking.

But no way in hell am I touching a cancer stick. :P

[ jason ] | 8:29 pm |

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watashi


name : jay
first cry : 27/03/1988
gender : male
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email me : caiyixian@hm

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